Aerial yoga is something that has reminded me of the importance in self-endurance and patience. I have learned that my fitness goals are beyond the gym and lifting weights. I have also learned that my body is not as flexible as I want it to be or how it should be. At times I get frustrated because I cannot do certain poses, but with patience and self-endurance, I am learning more about myself and how to become a better Yogi. #NamasteAF #RusticBuddha 🙏🏻🕉

Love this! Can’t wait to have you back in the silks to help you with your journey! Remember that wherever you’re at today is where you’re meant to be and the Pose begins when you want to get out. 🙏🏼